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Busy Americans get the least sleep at age 40, study reports

A graph of how long Americans sleep forms a U-shaped pattern...

What Does it Mean to ‘Eat for Your Genes’?

Is DNA-based dieting a whim or a win? Opinions about sticking to a diet tied to your genetic makeup are practically as supercharged...

7 Ways This Nutritionist and Chef Makes Healthy Living Fun

You could say Tara Sowlaty Lehrer knows a little something about the ingredients of a healthy lifestyle. The chef learned to cook through...
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