According to a Nutrients study, drinking two to three cups of coffee per day can help maintain low blood pressure.
The findings further showed that regular coffee drinkers had significantly lower BP, “both on peripheral and central levels, than those who do not drink it,” Arrigo F. G. Cicero, MD, PhD, an associate professor in the department of medical and surgical sciences with the University of Bologna in Italy, said in a press release.
“Coffee is one of the most widely consumed beverages in Italy and in the world, and its consumption has already been
