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Mango Avocado Salsa

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When mangoes are in season, it’s inspiring to explore all the ways to use this sunny stone fruit. This salsa puts a juicy twist on traditional tomato-based varieties, combining mango with avocado, cilantro and lime juice. Red wine vinegar gives it a little more lip-smacking kick, but it doesn’t overpower. Scoop some up with tortilla chips or spoon it onto grilled fish. Surprise friends and family with this bright spin on a favorite.

Mango Avocado Salsa in Gray Earthenware Bowl with Tortilla Chips and Scored Mango | Vitacost.com/Blog

Mango Avocado Salsa in Gray Earthenware Bowl with Tortilla Chips and Scored Mango | Vitacost.com/Blog

Mango Avocado Salsa

  1. In medium serving bowl, combine mango, avocado, cilantro, lime juice, vinegar, salt, pepper and onion if desired.

  2. Serve immediately with tortilla chips.

  3. Store refrigerated in airtight container for up to two days.

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Nutrition Facts

Mango Avocado Salsa

Amount Per Serving

Calories 184
Calories from Fat 81

% Daily Value*

Fat 9g14%

Saturated Fat 1g5%

Polyunsaturated Fat 1g

Monounsaturated Fat 6g

Sodium 103mg4%

Potassium 555mg16%

Carbohydrates 27g9%

Fiber 6g24%

Sugar 19g21%

Protein 2g4%

Vitamin A 1634IU33%

Vitamin C 60mg73%

Calcium 28mg3%

Iron 1mg6%

* Percent Daily Values are based on a 2000 calorie diet.

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