Eating disorders are mental health issues that entail problems with one’s thoughts concerning food habits and eating behavior. If you’re diagnosed with an eating disorder, you may eat too little or much more than is considered healthy. Experts say that eating disorders have serious emotional and physical consequences.
Eating Disorders 101
Do keep the following thing in mind about eating disorders – having an eating disorder isn’t a lifestyle choice. Anyone can be affected by an eating disorder, no matter their age, gender, race or weight. Some people may suffer from multiple eating disorders.
Eating disorders can manifest in many different ways, with different mental, emotional, and physical symptoms. Symptoms are also different for every individual. Below are some examples:
- Binge Eating
Binge-eating is an eating disorder where a person continues to eat even after they are full. These people eat until they are uncomfortable, and feel shame and distress. And after eating, they don’t exercise nor purge food, which in most instances leads to obesity.
- Anorexia Nervosa