Home Health 6 different entry ways to Ardha Chandrasana

6 different entry ways to Ardha Chandrasana

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Om Yoga Magazine
6 different entry ways to Ardha Chandrasana

6 different entry ways to Ardha Chandrasana

Giulia Candelia shares 6 different entries into Ardha Chandrasana – Half Moon pose

These are six entries to Ardha Chandrasana, the Half Moon pose. They range from easy to more difficult.

Ardha Chandrasana is a wonderful pose that offers an openness and a strong sensation.

You can challenge your balance by trying the following entries. Have fun

  1. Triangle pose (Trikonasana)
  2. Warrior 2 -Virabhadrasana
  3. Tiger Curl (Phalakasana variation knee-to-nose)
  4. Side Angle pose (hand on the ankle).
  5. Side Lunge pose (Skandasana)
  6. Wild Thing pose, Camatkarasana

Om Yoga Magazine published the article 6 different entries to Ardha Chakrasana.



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