Tag: nutrition
Busy Americans get the least sleep at age 40, study reports
A graph of how long Americans sleep forms a U-shaped pattern...
What Does it Mean to ‘Eat for Your Genes’?
Is DNA-based dieting a whim or a win? Opinions about sticking to a diet tied to your genetic makeup are practically as supercharged...
7 Ways This Nutritionist and Chef Makes Healthy Living Fun
You could say Tara Sowlaty Lehrer knows a little something about the ingredients of a healthy lifestyle. The chef learned to cook through...